If You Need Immediate Support

Suicide Crisis Helpline: 9-8-8
Kid's Help Phone: 1-800-668-6868
Mental health Crisis Line: 613-722-6914
Youth Services Bureau: 613-260-2360
Hope for Wellness (Indigenous Support): 1-855-242-3310

If you or someone you know is in immediate danger, call 911. Otherwise, the resources below are available 24/7 to provide support.